St Francis Way: Spoleto to Rieti

Arrive in Spoleto, check in at your hotel and begin to explore this town by visiting the Roman theatre, let the simple beauty of the San Salvatore Basilica enchant you, or celebrate the beginning of your journey with a nice dinner: the local pride is the black truffle, to be enjoyed on a bruschetta or powdered on an omelette.

Today’s walk is quite challenging but well worth the effort. You will walk on well trodden paths along a panoramic trail, passing an ancient water mill and the Franciscan Convent of Monteluco, immersed in the shady Umbrian woods to your accommodation in Ceselli. The restaurant here is closed, you will be driven to and from a restaurant in a nearby village for dinner (not included). Distance 15km/9.3mi Ascent +646m/2119ft, Descent -775m/2542ft

The route today takes you along the Nera river and through several enchanting hamlets, from Ferentillo (famous for its mummies) to Arrone, surrounded by ancient stone walls and surmounted by an imposing castle. It's a really beautiful day's walk, accompanied by views of the mountain peaks surrounding the cultivated fields. Distance 15km/9.3mi Ascent +169m/554ft, Descent -209m/686ft

There are several surprises along the trail of rare beauty today: from the typical hamlets of the Valnerina Valley to the Marmore waterfall, among the highest in Europe and within a lovely natural park. And finally, the Piediluco Lake, a source of inspiration for many artists and poets. Overnight in Piediluco. Distance 13km/8mi Ascent +328m/1076ft, Descent -185m/607ft

Another great panoramic walk though woods and along secondary roads. Among the great views you can enjoy the hamlet of Lambro, with its medieval houses perched on a hill, and the rugged peaks of the Apennine Mountains. Overnight in Poggio Bustone. Distance 19km/12mi Ascent +890m/2920ft, Descent -549m/1801ft

Your final day's walk takes you to the north of Lazio. Along the way you'll find the village of Cantalice, developed vertically on the side of a hill, and the Sanctuary “della Foresta”, where you can immerse yourself in the peaceful atmosphere and admire the beautiful frescoes. In the afternoon, transfer to Rieti. Please call the carrier at least 1 hour before your arrival at Santuario della Foresta so they will be there to meet you. Distance 12km/7.5mi Ascent +395m/1296ft, Descent -594m/1949ft

Your trip concludes after breakfast, or you can continue on the final stage to Rome.