Le Puy Camino - Cahors to St Jean Pied de Port

Make your own way to Cahors to start your trip. Nestled in a meander of the Lot river, Cahors famous bridge Valentré is an emblem of the city and a well-known pilgrim milestone. Once a major financial and trading centre during the Middle Ages, the city's rich heritage is evident in its fine buildings. It's also know for wine, predominantly its AOC Cahors, an intense red. The region's wine making dates from Ancient Rome, with vines being planted in the area since around 50 BC. It is the largest city on the Le Puy Camino. On Saturday mornings, the market takes place at the foot of the Cathedral of Saint-Etienne, a listed historic monument. We suggest trying pastis, Cahors' famous pastry and apple cake.

Leaving Cahors, the walk starts with a demanding climb, giving you a good view of the city and bridge down to the valley. You'll then continue to the Causses limestone plateau. You will pass Labastide-Marnhac before arriving in the little village of Lascabanes, where you'll find a lovely chapel. Lascabanes had a pilgrims' hospital in the 15th century and the tiny church still offers a pilgrim blessing daily at 6pm. Distance 23km/14.3mi, +414m/1358ft, -355m/1165ft

The trail today leads you into the Tarn and Garonne region, with a few ascents and descents all the way. Walk through farmland and crop fields until you reach the beautiful village of Lauzerte, one of the “most beautiful villages of France”. This hilltop town is visible from miles away. It is in the heart of the AOC Chasselas de Moissac wine region and is also known for its Quercy melon production. Overnight Lauzerte. Distance 25km/15.5mi, +616m/2021ft, -593m/1945ft

Today is a long but quite easy walking day on quiet countryside tracks, crossing woodlands, crop fields and vineyards. Pass by the village of Durfort, one of few in the region not to have a church. The vegetation after Durfort is lush with forests. Near the Tarn valley, orchards (apples, plums, pears, peaches, cherries, kiwis and melons) replace the vineyards. Moissac was formerly an important stop on the road to Santiago de Compostela for pilgrims coming from Geneva. Here you can visit the prestigious Abbey of Saint-Pierre with its UNESCO World Heritage cloister. Take a walk along the pont Canal de Cacor, a 356m canal bridge which allows the Garonne lateral canal to cross the Tarn river. Distance 28km/17.4mi, +469m/1538ft, -611m/2004ft

Leaving Moissac, pass by its abbey and continue along the Tarn before returning to the Garonne and its lateral canal. You soon enter the Lomagne or "hunchback Gascogne", an area of natural beauty. Straddling the Tarn et Garonne and the Gers, this former dependency of the Duchy of Gascony is a land of white garlic, interesting houses and churches. Today's destination is the village of Auvillar, built on a promontory and classified as another of the "most beautiful villages in France". With its circular market built in 1824, its clock tower and old stone houses, there is much to see around the town. Distance 22km/13.5mi, +334m/1096ft, -300m/984ft

Today you will leave the Lot department and enter the farmlands of “Le Gers”. The walk takes you to the lovely village of Flamarens, with its castle built in the 13th century. Distance 14km/8.7mi, +364m/1194ft, -275m/902ft

Today's walk takes you first to Miradoux, a former bastide founded in 1253, the oldest in the department. Built on a small promontory, the town has character-filled stone houses, evidence of the area's rich history. Further along the trail is your destination, the lovely town of Lectoure, built on a rocky outcrop high above the hills of Lomagne. This is the Armagnac región! Known as one of the oldest cities in the Gers, Lectoure's foundation dates back to the Gallo-Roman period. With its imposing Cathedral and Chateau, once home to the Counts of Armagnac, the town has a colourful history including the siege of Louis XI in 1473. If you are here on a Friday, there is a fabulous market in the morning that showcases the region's gastronomical delights - cheeses, olives, fresh vegetables and other wonderful local produce. Distance 19km/11.9mi, +274m/999ft, -299m/981ft