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Spain & Portugal Real Food Adventure
Find trips›Portugal›Spain & Portugal Real Food Adventure
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ITOperated by Intrepid Travel

Spain & Portugal Real Food Adventure

From
Price on request
Duration
15 days
Countries
Portugal, Spain
Activity
easy
Group size
Max 12
Rating
★ 4.1 · 8 reviewsvia Intrepid Travel →

The adventure

Welcome to the Iberian Peninsula, home to some of the world's freshest seafood, finest wines and most flavourful local produce. On this 17-day trip across Northern Spain and Portugal, tingle your tastebuds as you eat and drink your way through cities and towns made famous by their cuisine. Hop from taperias to wine bars, learn how to cook authentic and delicious local meals, explore ancient wine cellars and fresh food markets and wander the fields of a farm before sitting down to a home-cooked meal. From sweet Portuguese tarts to savoury Spanish jamon, delight all your senses on this food-forward adventure.

◆Barcelona - Welcome meeting
◆Barcelona - Market visit and tapas tour for lunch with Urban Adventures
◆Logrono - Orientation walk
◆Logrono - Pintxos tour
◆Logrono - Winery visit and tasting
◆Basque Country - Dinner at Farmstay
◆San Sebastian - Orientation walk
◆Basque country - Cooking class
◆Basque country - Fish market visit
◆Oviedo - Orientation walk
◆Oviedo - Cider House visit in Picos de Europa including lunch
◆Santiago de Compostela - Stops in coast towns on the way from Oviedo
◆Santiago de Compostela - Orientation walk
◆Santiago de Compostela - Farewell Dinner
◆Santiago de Compostela - Visit to cane factory and tasting
◆Santiago de Compostela - Seafood workshop in Cambados
◆Porto - Francesinha dinner
◆Porto - Food tour inc Pastel de Nata, Tasco, Cachorrinho & Mercearia
◆Douro valley - Guided Tour, picnic lunch & wine tasting at Quinta da Pacheca
◆Coa valley - homecooked dinner with locally sourced produce
◆Alentejo - Olive Oil farm visit with tasting & Olive tree planting
◆Lisbon - Ginginha Tasting
◆Lisbon - Orientation walk - Leader led
◆Evora - Orientation walk Leader led
◆Lisbon - Pasteis de Nata tasting and cooking class in Belem
◆Lisbon - Mercado da Ribeira Visit
◆Lisbon - Canned fish tasting

At a glance

Duration
15 days
Route
Barcelona → Lisbon
Countries
Portugal, Spain
Activity level
easy
Style
Culture & History, Food & Drink
Group size
Max 12
Ages
15+
Flights
Not included
Solo travellers
Welcome

Where you'll go

Spain & Portugal Real Food Adventure route map

Day by day

Scenic view of a tranquil village surrounded by lush greenery in Bornel, France.
Your journey through

France

Day 1BarcelonaHola! Welcome to Spain. Your adventure begins with a welcome meeting at 6 pm tonight in Barcelona. If you arrive early, maybe explore the streets of the old Gothic Quarter, check out the Picasso Museum or wander the tree-lined boulevard of La Rambla. After the meeting, maybe jump straight in and sip on a glass of cava or vermouth in a local bar, or head out on a tapas crawl with your group and taste some bite-sized Catalan dishes.
A panoramic view of Barcelona's skyline with Torre Glòries during a clear morning.Barcelona
Hola! Welcome to Spain. Your adventure begins with a welcome meeting at 6 pm tonight in Barcelona. If you arrive early, maybe explore the streets of the old Gothic Quarter, check out the Picasso Museum or wander the tree-lined boulevard of La Rambla. After the meeting, maybe jump straight in and sip on a glass of cava or vermouth in a local bar, or head out on a tapas crawl with your group and taste some bite-sized Catalan dishes.
Map showing Barcelona
Day 2BarcelonaThis morning, get ready for an authentic introduction to Catalan cuisine on an Urban Adventure market visit and tapas tour. Join locals as they indulge in the fine art of eating and drinking, something Spaniards are champions of! Immerse yourself in the buzz of street life and market stalls and listen to stories of the past and everyday life in Barcelona. The rest of the afternoon is free for you to explore more of the city's hotspots. You might like to get cultural with some Gaudi at the Casa Mila or check out the La Sagrada Familia. Maybe get lost in the mysterious alleys of the Gothic Quarter and finish the day with a sip of red wine from a porron (a traditional glass pitcher).
Historic street view of Barcelona's urban intersection with traditional architecture and traffic.Barcelona
This morning, get ready for an authentic introduction to Catalan cuisine on an Urban Adventure market visit and tapas tour. Join locals as they indulge in the fine art of eating and drinking, something Spaniards are champions of! Immerse yourself in the buzz of street life and market stalls and listen to stories of the past and everyday life in Barcelona. The rest of the afternoon is free for you to explore more of the city's hotspots. You might like to get cultural with some Gaudi at the Casa Mila or check out the La Sagrada Familia. Maybe get lost in the mysterious alleys of the Gothic Quarter and finish the day with a sip of red wine from a porron (a traditional glass pitcher).
Map showing Barcelona
Scenic aerial view of a coastal village in Madeira, Portugal with lush green landscapes and rocky shores.
Your journey through

Portugal

Day 3LogronoRide the rails east to the prized vineyards of the La Rioja wine region and Logrono. Logrono sits on the banks of the Ebro River and is the capital of Spain’s most renowned wine region. It also boasts one of the most distinguished culinary traditions in the country and is home to some of the best tapas bars in Spain. When you arrive, get your bearings on an orientation walk, then visit a nearby winery and enjoy a tasting of their locally grown produce. Later, you’ll go on a walking pintxos tour – a Basque-style tapas crawl. This is the perfect opportunity to sample a bit of everything, as each bar has its own specialty. Taste some grilled chorizo or wild mushrooms and wash them down with a glass of the region’s famous red.
A stunning aerial shot showcasing Madrid's vibrant cityscape with iconic landmarks and mountains in the backdrop.Logrono
Ride the rails east to the prized vineyards of the La Rioja wine region and Logrono. Logrono sits on the banks of the Ebro River and is the capital of Spain’s most renowned wine region. It also boasts one of the most distinguished culinary traditions in the country and is home to some of the best tapas bars in Spain. When you arrive, get your bearings on an orientation walk, then visit a nearby winery and enjoy a tasting of their locally grown produce. Later, you’ll go on a walking pintxos tour – a Basque-style tapas crawl. This is the perfect opportunity to sample a bit of everything, as each bar has its own specialty. Taste some grilled chorizo or wild mushrooms and wash them down with a glass of the region’s famous red.
Map showing Logrono
Serene view of the Miño River at sunset, framed by pine trees, capturing the tranquility of spring in Galicia.
Your journey through

Spain

Day 4Basque CountryThis morning you’ll travel to the seaside city of San Sebastian – a jewel of the Basque country and a city obsessed with food. When you arrive, take an orientation tour of the Parte Vieja (Old Town) – a mix of alleyways wedged between the bay and the Urumea River. This afternoon, maybe continue exploring the city before heading to your farm stay accommodation. Tonight, sit down to a traditional Basque dinner at your accommodation – maybe try marmitako (tuna and potato soup), bacalao al pil-pil (cod in olive oil sauce) or txuleton (grilled beef steak).
Aerial view of Donostia-San Sebastián with scenic hills and city buildings.Basque Country
This morning you’ll travel to the seaside city of San Sebastian – a jewel of the Basque country and a city obsessed with food. When you arrive, take an orientation tour of the Parte Vieja (Old Town) – a mix of alleyways wedged between the bay and the Urumea River. This afternoon, maybe continue exploring the city before heading to your farm stay accommodation. Tonight, sit down to a traditional Basque dinner at your accommodation – maybe try marmitako (tuna and potato soup), bacalao al pil-pil (cod in olive oil sauce) or txuleton (grilled beef steak).
Map showing Basque Country
Day 5Basque CountryOne of the secrets to the success of San Sebastian’s food scene is its obsession with high-quality, local and seasonal ingredients. This morning, you’ll head to Ondarroa Port – a small fishing village on the Basque coast. Here, you’ll stroll along the port and fish market, learn about the daily work and discover the historical role women have played in the fishing industry. After, visit a local business where you’ll explore different types of fish and the preparation process – and choose the fish you’ll cook later today! Back at your farm-stay accommodation tonight, you’ll join a cooking class. Here, you’ll prepare your chosen fish alongside locally produced vegetables and pair the dish with local wines before sitting down to enjoy your homemade meal.
Charming village along a tranquil Spanish waterfront with boats and historic architecture.Basque Country
One of the secrets to the success of San Sebastian’s food scene is its obsession with high-quality, local and seasonal ingredients. This morning, you’ll head to Ondarroa Port – a small fishing village on the Basque coast. Here, you’ll stroll along the port and fish market, learn about the daily work and discover the historical role women have played in the fishing industry. After, visit a local business where you’ll explore different types of fish and the preparation process – and choose the fish you’ll cook later today! Back at your farm-stay accommodation tonight, you’ll join a cooking class. Here, you’ll prepare your chosen fish alongside locally produced vegetables and pair the dish with local wines before sitting down to enjoy your homemade meal.
Map showing Basque Country
Scenic aerial view of Douro Valley vineyards and river, Portugal's wine region.
Your journey through

Portugal

Showing Days 6-12

10-day itinerary

Day 6OviedoVisit an organic cider house in the Picos de Europa National Park. Here, you’ll discover the artisanal cider-making process, from the organic cultivation of the apples to their final production. Taste different varieties of cider, including the exclusive Ice Cider, then sit down to lunch. Designed exclusively at the cider house, the apple will be the star of every dish and each bite will be a tribute to local cuisine and sustainability. Later, travel to Oviedo – the capital of Asturias located between the Cantabrian Mountains and the Bay of Biscay. When you arrive, set off on an orientation walk through the medieval Old Town and past pre-Romanesque churches, monuments and grand houses with your local leader.
Breathtaking aerial view of Oviedo's cityscape with mountainous background and lush greenery.Oviedo
Visit an organic cider house in the Picos de Europa National Park. Here, you’ll discover the artisanal cider-making process, from the organic cultivation of the apples to their final production. Taste different varieties of cider, including the exclusive Ice Cider, then sit down to lunch. Designed exclusively at the cider house, the apple will be the star of every dish and each bite will be a tribute to local cuisine and sustainability. Later, travel to Oviedo – the capital of Asturias located between the Cantabrian Mountains and the Bay of Biscay. When you arrive, set off on an orientation walk through the medieval Old Town and past pre-Romanesque churches, monuments and grand houses with your local leader.
Map showing Oviedo
Day 7Santiago de CompostelaThis morning, take a bus to A Coruna in the region of Galicia, taking in the scenic Galician coastline along the way. Visit the fish market in the Praza de Lugo and see the range of seafood on offer. Maybe sit down to a fresh seafood lunch, then, like thousands of pilgrims before you, end your journey in the capital of Galicia – believed to be the final resting place of the apostle St James. The old city of Santiago de Compostela holds many delights within its walls, all overlooked by the mighty cathedral. Take a walk with your local leader around the Old District, through the arcaded stone streets and past the archbishop’s imposing palace. Maybe spend the night in one of the cafes, bars or tapas restaurants in the Old Town.
People walking along a historical street in Santiago de Compostela, Spain.Santiago de Compostela
This morning, take a bus to A Coruna in the region of Galicia, taking in the scenic Galician coastline along the way. Visit the fish market in the Praza de Lugo and see the range of seafood on offer. Maybe sit down to a fresh seafood lunch, then, like thousands of pilgrims before you, end your journey in the capital of Galicia – believed to be the final resting place of the apostle St James. The old city of Santiago de Compostela holds many delights within its walls, all overlooked by the mighty cathedral. Take a walk with your local leader around the Old District, through the arcaded stone streets and past the archbishop’s imposing palace. Maybe spend the night in one of the cafes, bars or tapas restaurants in the Old Town.
Map showing Santiago de Compostela
Day 8Santiago de CompostelaAfter breakfast, travel to Cambados – a municipality in Galicia known for its seafood and white wine. When you arrive, you’ll join a seafood workshop. Discover the ancient trade of shellfish gathers, see firsthand the different cultivation jobs of the prized mollusk, and learn how the specimens are harvested. Next, it's time to visit a canning factory. Watch the production process, ending with a tasting of different products paired with local wines. Tonight, head out for dinner with your group to celebrate your last night in Northern Spain!
Scenic view of Santiago de Compostela Cathedral, a historic and religious landmark in Spain.Santiago de Compostela
After breakfast, travel to Cambados – a municipality in Galicia known for its seafood and white wine. When you arrive, you’ll join a seafood workshop. Discover the ancient trade of shellfish gathers, see firsthand the different cultivation jobs of the prized mollusk, and learn how the specimens are harvested. Next, it's time to visit a canning factory. Watch the production process, ending with a tasting of different products paired with local wines. Tonight, head out for dinner with your group to celebrate your last night in Northern Spain!
Map showing Santiago de Compostela
Day 9PortoOla! Welcome to Portugal. Your second part of the adventure starts in Porto – a coastal city known for its medieval riverside district, azulejo tile-covered buildings and, of course, fortified port wine. You have a welcome meeting at 6 pm where you’ll meet your local leader and fellow travellers. After, get to know each other over an included dinner of one of Porto’s (and Portugal’s) favourite dishes – the francesinha. Although technically a sandwich, it’s most definitely a meal – and one you’ll need a knife and fork for! After, you could take an evening stroll along the river or grab a drink at one of the city’s many wine cellars.
Tourists walking along the historic stone path at Porto de Santa Cruz with cityscape in background.Porto
Ola! Welcome to Portugal. Your second part of the adventure starts in Porto – a coastal city known for its medieval riverside district, azulejo tile-covered buildings and, of course, fortified port wine. You have a welcome meeting at 6 pm where you’ll meet your local leader and fellow travellers. After, get to know each other over an included dinner of one of Porto’s (and Portugal’s) favourite dishes – the francesinha. Although technically a sandwich, it’s most definitely a meal – and one you’ll need a knife and fork for! After, you could take an evening stroll along the river or grab a drink at one of the city’s many wine cellars.
Map showing Porto
Day 10PortoTaste your way around Porto today while exploring the city’s old bridges, cobbled streets, merchants’ houses and cafes. Led by a local guide, you’ll start with coffee and pastel de nata (the famed Portuguese custard tart). Continue through the Ribeira District, sampling local specialties like bolinho de bacalhau (salted cod fritters) and a glass of wine, then pop into a classic tasco (bar) for a cachorrinho (Porto’s mini version of the hot dog) and a cold beer. Finish the tour at a traditional mercearia (family-run grocer) with a charcuterie board and a glass of port wine. You have free time for the rest of the day – maybe pull up a chair in a taverna and order another glass of port.
A vibrant view of the historic Ribeira District along the Douro River in Porto, Portugal.Porto
Taste your way around Porto today while exploring the city’s old bridges, cobbled streets, merchants’ houses and cafes. Led by a local guide, you’ll start with coffee and pastel de nata (the famed Portuguese custard tart). Continue through the Ribeira District, sampling local specialties like bolinho de bacalhau (salted cod fritters) and a glass of wine, then pop into a classic tasco (bar) for a cachorrinho (Porto’s mini version of the hot dog) and a cold beer. Finish the tour at a traditional mercearia (family-run grocer) with a charcuterie board and a glass of port wine. You have free time for the rest of the day – maybe pull up a chair in a taverna and order another glass of port.
Map showing Porto
Day 11Douro Valley / Coa ValleyTake a scenic morning drive through the Douro Valley. Your first stop of the day is Quinta da Pacheca (winegrowers since 1738) for a guided tour, picnic lunch and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, fruits, salads, regional cheeses and more. Then continue to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Your accommodation tonight is a homestay in the historic village of Castelo Rodrigo. Take some time to enjoy the views of the surrounding hills, then regroup for a home-cooked dinner showcasing local produce. You could also check out some of the Coa Valley’s open-air paleolithic rock art paintings nearby.
Scenic aerial view of Douro Valley vineyards and river, Portugal's wine region.Douro Valley
Take a scenic morning drive through the Douro Valley. Your first stop of the day is Quinta da Pacheca (winegrowers since 1738) for a guided tour, picnic lunch and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, fruits, salads, regional cheeses and more. Then continue to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Your accommodation tonight is a homestay in the historic village of Castelo Rodrigo. Take some time to enjoy the views of the surrounding hills, then regroup for a home-cooked dinner showcasing local produce. You could also check out some of the Coa Valley’s open-air paleolithic rock art paintings nearby.
Map showing Douro Valley
Day 12AlentejoSay adeus to the Coa Valley and drive south to the medieval village of Marvao in the Alentejo region. This part of Portugal is known for its centuries-old olive groves. Visit a local olive oil producer to learn how this liquid gold is made before tasting some of it of course! A delicous lunch will be included at the olive mill where everything is homemade and prepared with the olive oil they produce. You'll then have an opportunity to plant your own olive tree and perhaps pick up a bottle of olive oil to take home (the perfect souvenir!). Later continue the drive to your hotel in Castelo de Vide – considered one of Portugal’s best-preserved medieval towns. Relax or take some time to stroll the cobbled streets of the old Jewish quarter before enjoying an included dinner at the hotel.
View of the historic Monsaraz Castle with scenic surroundings in Portugal's Alentejo region.Alentejo
Say adeus to the Coa Valley and drive south to the medieval village of Marvao in the Alentejo region. This part of Portugal is known for its centuries-old olive groves. Visit a local olive oil producer to learn how this liquid gold is made before tasting some of it of course! A delicous lunch will be included at the olive mill where everything is homemade and prepared with the olive oil they produce. You'll then have an opportunity to plant your own olive tree and perhaps pick up a bottle of olive oil to take home (the perfect souvenir!). Later continue the drive to your hotel in Castelo de Vide – considered one of Portugal’s best-preserved medieval towns. Relax or take some time to stroll the cobbled streets of the old Jewish quarter before enjoying an included dinner at the hotel.
Map showing Alentejo
1 / 2

What's included

Included
  • ✓Learn tried and tested techniques to make the best and most authentic Catalan and Basque cuisine from local experts.
  • ✓Sample the plates that make Northern Spain a true foodie's delight. Whether it’s tapas and paella, or regional specialty cheeses, hams and fresh seafood, your tongue and tummy will be happy you made the trip.
  • ✓Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a homestay-style guesthouse where you’ll join your hosts for a dinner full of local produce.
  • ✓Try the vast range of delicious drops that Spain is known for, including cava, vermouth, wine and cider. Get up close and personal with their production methods, learn the traditional ways to drink them and sit back and enjoy a sip in the Spanish sunshine.
  • ✓Learn how to make the iconic Portuguese tart pastel de nata (egg custard tart) with a cooking class in the Belem area of Lisbon.
  • ✓Meet local producers along the way, including winemakers in Douro Valley and an olive oil factory where you can taste-test everyone’s favourite cooking staple.

Traveller reviews

4.1
★★★★☆

Based on 8 reviews · via Intrepid Travel →

Discover Portugal

A glimpse of the destination you'll explore.

Scenic aerial view of Douro Valley vineyards and river, Portugal's wine region.
A breathtaking aerial view of the foggy Nazaré beach and coastline in Portugal.
Serene view of lush greenery and a winding river in Bragança District, Portugal, under a cloudy sky.
Serene landscape view of Sever do Vouga valley in Portugal during day with smoky horizon.
Explore the rugged coastal landscape of Madeira Island, Portugal, with lush green hills and rocky cliffs.
IT
Operated by Intrepid Travel

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