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Annapurna Circuit Trek
Find trips›Nepal›Annapurna Circuit Trek
EXOperated by Exodus Adventure Travels

Annapurna Circuit Trek

From
CAD 3,800
Duration
22 days
Countries
Nepal
Activity
easy

The adventure

Explore the Annapurna Circuit, the ultimate trekking adventure in Nepal with stunning views and unique cultural experiences.

◆Overview
◆Itinerary
◆Dates & Prices
◆Accommodation
◆Essential Info
◆Reviews
◆One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers
◆More than 30 years’ experience organising treks in Nepal
◆A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails
◆Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit
◆Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness
◆All staff (leaders, guides and porters) are fully insured and paid a fair wage

At a glance

Duration
22 days
Route
→
Countries
Nepal
Activity level
easy
Style
Culture & History, Multi-Country / Grand Tour, Trekking & Hiking
Group size
Ask
Flights
Not included
Solo travellers
Ask an agent

Day by day

Panoramic view of rice terraces near a rural village under a cloudy sky.
Your journey through

Nepal

Showing Days 1-7

22-day itinerary

Day 1Adventure starts in KathmanduBegin your adventure at the Royal Singi Hotel in Kathmandu, the start point for many of our Himalayan treks over the years. Around 6pm, bid namaste to your tour leader and fellow travellers, when we gather as a group for the first time to get to know each other and learn more about the adventures ahead during a full trek briefing. Your tour leader then ensures a big Nepalese welcome by arranging a group dinner. Want to explore Kathmandu further? Secure pre-tour hotel nights through your sales representative.
Group of Sadhu monks in traditional robes meditating at an ancient Hindu temple.Kathmandu
Begin your adventure at the Royal Singi Hotel in Kathmandu, the start point for many of our Himalayan treks over the years. Around 6pm, bid namaste to your tour leader and fellow travellers, when we gather as a group for the first time to get to know each other and learn more about the adventures ahead during a full trek briefing. Your tour leader then ensures a big Nepalese welcome by arranging a group dinner. Want to explore Kathmandu further? Secure pre-tour hotel nights through your sales representative.
Map showing Kathmandu
Day 2A long but scenic drive to Syange via BesisaharWe leave Kathmandu early morning and drive towards Pokhara. Leaving the Kathmandu Valley, we follow the river to Mugling until we arrive at Besisahar. From Besisahar, we change to a high-clearance local bus (due to rough road conditions) and continue onto Syange for our overnight stay before we start our trek tomorrow. The total drive time can vary depending on road conditions and traffic but is approximately nine to ten hours.
A historic Nepalese archway in a vibrant urban street, showcasing traditional architecture.Syange via Besisahar
We leave Kathmandu early morning and drive towards Pokhara. Leaving the Kathmandu Valley, we follow the river to Mugling until we arrive at Besisahar. From Besisahar, we change to a high-clearance local bus (due to rough road conditions) and continue onto Syange for our overnight stay before we start our trek tomorrow. The total drive time can vary depending on road conditions and traffic but is approximately nine to ten hours.
Day 3Visit Tallo Chiple village and cross the Marsyangdi Valley to JagatWe start our trek today with a short but scenic walk. Our trail crosses the river at Syange by bridge. We climb up through Germu and follow an undulating trail through farmland to Tallo Chiple, where we stop for a tea break. The trail then descends to cross a suspension bridge, from where we have a steep climb towards Maththillo Chipla. The trail contours round the hillside and we then have a steep descent to the Marsyangdi River, which we cross by a suspension bridge. Walking steeply uphill for approximately 20 minutes, we rejoin the main trail at the village of Jagat, where we spend the night. We arrive in Jagat around lunchtime and the afternoon is free to explore the area. Down by the river are some hot springs!
We start our trek today with a short but scenic walk. Our trail crosses the river at Syange by bridge. We climb up through Germu and follow an undulating trail through farmland to Tallo Chiple, where we stop for a tea break. The trail then descends to cross a suspension bridge, from where we have a steep climb towards Maththillo Chipla. The trail contours round the hillside and we then have a steep descent to the Marsyangdi River, which we cross by a suspension bridge. Walking steeply uphill for approximately 20 minutes, we rejoin the main trail at the village of Jagat, where we spend the night. We arrive in Jagat around lunchtime and the afternoon is free to explore the area. Down by the river are some hot springs!
Day 4Reach the village of DharapaniImmediately after leaving the lodge, a small, old trail turns off the road up to the left and undulates through forest and farmland all the way to Chyamje, after which we cross a suspension bridge and climb through oak forest. An undulating ascent brings us to a level valley where Tal, the next village, is situated at the foot of a grand waterfall (5,580ft/1,700m). From Tal, we cross the river and climb up to a jeep track which we follow to Dharapani.
Immediately after leaving the lodge, a small, old trail turns off the road up to the left and undulates through forest and farmland all the way to Chyamje, after which we cross a suspension bridge and climb through oak forest. An undulating ascent brings us to a level valley where Tal, the next village, is situated at the foot of a grand waterfall (5,580ft/1,700m). From Tal, we cross the river and climb up to a jeep track which we follow to Dharapani.
Day 5Visit Odar village. Climb to Temang, then descend to ChameBeyond Dharapani, we leave the jeep trail and turn sharply up to the left and have a steep 40 minute climb up a stone staircase to the pretty village of Odar. Passing traditional farms and homesteads, we trek through Galenchowk before descending to the main trail at Bagarchap at 7,100ft (2,164m). The name of this village means ‘butcher’s place’ and, although Buddhist, the people of this region used to hunt animals. Continuing, we follow the jeep track for a short while past apple orchards to Dhanagyu. From here, we turn sharply up into the forest and have a fairly long climb to Temang, where we have lunch with magnificent views of Manaslu and Peak 29. The trail then descends through fir and pine forests to Thanchowk and further on through Koto to Chame (8,900ft/2,713m), the administrative centre of the Manang district.
Beyond Dharapani, we leave the jeep trail and turn sharply up to the left and have a steep 40 minute climb up a stone staircase to the pretty village of Odar. Passing traditional farms and homesteads, we trek through Galenchowk before descending to the main trail at Bagarchap at 7,100ft (2,164m). The name of this village means ‘butcher’s place’ and, although Buddhist, the people of this region used to hunt animals. Continuing, we follow the jeep track for a short while past apple orchards to Dhanagyu. From here, we turn sharply up into the forest and have a fairly long climb to Temang, where we have lunch with magnificent views of Manaslu and Peak 29. The trail then descends through fir and pine forests to Thanchowk and further on through Koto to Chame (8,900ft/2,713m), the administrative centre of the Manang district.
Day 6Continue ascending through forested hillsides past the rock…We now experience a dramatic change of scenery. Leaving the forests and vegetation of the alpine regions, we enter the upper district of Manang, known as Nyeshang. At first, our trail follows the river closely through a deep canyon on the jeep track for a couple of hours to Brathang (9,577ft/2,919m) where there is now a large apple plantation. We can stop for fresh coffee and cakes (and maybe some fresh apple juice) before we begin our climb this morning. The trail then crosses the river and leaves the jeep track to climb on forest trails through fir and pine trees. Here, the curved rockface of Paungda Danda rises nearly 4,920ft (1,500m) from the riverbank to Dukha Pokhari, where we stop for lunch. Next, we veer off to the right and take the trail that climbs away from the road track and to Upper Pisang village, where we stay in a lodge for the night. There is an impressive monastery in the village, which we can visit in the afternoon. From here to the pass, we are the closest we will be to the mountains and today the views of Annapurna II are particularly impressive (weather permitting).
We now experience a dramatic change of scenery. Leaving the forests and vegetation of the alpine regions, we enter the upper district of Manang, known as Nyeshang. At first, our trail follows the river closely through a deep canyon on the jeep track for a couple of hours to Brathang (9,577ft/2,919m) where there is now a large apple plantation. We can stop for fresh coffee and cakes (and maybe some fresh apple juice) before we begin our climb this morning. The trail then crosses the river and leaves the jeep track to climb on forest trails through fir and pine trees. Here, the curved rockface of Paungda Danda rises nearly 4,920ft (1,500m) from the riverbank to Dukha Pokhari, where we stop for lunch. Next, we veer off to the right and take the trail that climbs away from the road track and to Upper Pisang village, where we stay in a lodge for the night. There is an impressive monastery in the village, which we can visit in the afternoon. From here to the pass, we are the closest we will be to the mountains and today the views of Annapurna II are particularly impressive (weather permitting).
Day 7Climb high above the valley on a wonderful…We have a shorter but spectacular day for acclimatisation. From Upper Pisang, we take the fantastic high-level route towards Manang via the villages of Gyaru and Ngawal. This is a wonderful walk with great views across to the Annapurnas. We start with a short descent through the forest to a small green lake and then have a very steep climb up to Gyaru for a tea break. The views across the valley become more spectacular the higher we go. From here, the trail undulates high above the river with magnificent views across the Annapurnas to Ngawal, where we stay tonight. After lunch at our lodge we can explore this pretty medieval village and also have the option for a 6km acclimatisation walk up above the village to a small shrine and cave (approximately two and a half hours) ascending 420m.
We have a shorter but spectacular day for acclimatisation. From Upper Pisang, we take the fantastic high-level route towards Manang via the villages of Gyaru and Ngawal. This is a wonderful walk with great views across to the Annapurnas. We start with a short descent through the forest to a small green lake and then have a very steep climb up to Gyaru for a tea break. The views across the valley become more spectacular the higher we go. From here, the trail undulates high above the river with magnificent views across the Annapurnas to Ngawal, where we stay tonight. After lunch at our lodge we can explore this pretty medieval village and also have the option for a 6km acclimatisation walk up above the village to a small shrine and cave (approximately two and a half hours) ascending 420m.
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Where you'll stay & how you'll travel

Accommodation
  • Overview
  • Itinerary
  • Dates & Prices
  • Accommodation
  • Essential Info
  • Reviews
  • One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers
  • More than 30 years’ experience organising treks in Nepal
  • A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails
  • Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit
  • Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness
  • All staff (leaders, guides and porters) are fully insured and paid a fair wage
Meals
  • Overview
  • Itinerary
  • Dates & Prices
  • Accommodation
  • Essential Info
  • Reviews
  • One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers
  • More than 30 years’ experience organising treks in Nepal
  • A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails
  • Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit
  • Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness
  • All staff (leaders, guides and porters) are fully insured and paid a fair wage
Transport
  • Overview
  • Itinerary
  • Dates & Prices
  • Accommodation
  • Essential Info
  • Reviews
  • One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers
  • More than 30 years’ experience organising treks in Nepal
  • A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails
  • Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit
  • Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness
  • All staff (leaders, guides and porters) are fully insured and paid a fair wage

Discover Nepal

A glimpse of the destination you'll explore.

A breathtaking view of rice terraces in rural Nepal, showcasing natural beauty and traditional agriculture.
Beautiful terraced fields in Nepal showcasing lush greenery and distant mountains under a blue sky.
Breathtaking view of the snow-capped Annapurna mountain range overlooking golden fields in Pokhara, Nepal.
Breathtaking aerial view of lush green hills and valleys under cloudy skies in Nepal.
Serene mountain landscape in Annapurna, featuring a wooden hut and tree.

Upcoming departures

DatesPrice / personAvailability
4 Oct – 25 Oct 2026(price may vary)
CAD 3,800Available
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18 Oct – 8 Nov 2026(price may vary)
CAD 3,990Available
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EX
Operated by Exodus Adventure Travels

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From
CAD 3,800 CAD / person
Twin share · prices may vary by departure
Next departures
Oct 4, 2026CAD 3,800 · available
Oct 18, 2026CAD 3,990 · available
Nov 1, 2026CAD 3,990 · available
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